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понедельник, 11 октября 2010 г.

29. English for Managers and Business Consultants: Stress Management Part II

4 комментария:

  1. Watch the video and complete the assignments below [Disclaimer: the sentences may not be written word-for-word]:

    1. People actually _________ stress to outside sources but in fact it is actually the way we ______ a situation that will _______a stressful reaction.

    2. Now, let's look at the ways that ________ perception and that make a person _______ that they lack ________.

    3. Negative thinking or negative self-talk (explain).

    4. Discounting the positives and maximizing the negatives (explain).

    5. Overgeneralizing (explain).

    6. Overanalyzing (explain).

    7. Self-criticism/blame (explain).

    8. Rigid thinking/exaggerating (explain).

  2. What are some ways to deal with stress? Feel free to share your opinion in the comments below!

  3. I think that we must have a positive thinking and make ourselves to feel that we can do it.
    Personally, I believe in God and it help me to cope with stress.

  4. Stress can bring about terrible consequences unless we are willing to work through the issues and focus on something outside of ourselves. We get stressed out when we forget that there are people around us that can be in a far worse situation than us. If we see it and help them we will have no stress left. (Thank you for your comment!)